Peter's coaching
transforms lives
FAST!
Regain control of your thoughts and emotions
Experience relief from limiting beliefs
Feel the freedom to express yourself
Set and achieve your goals with confidence
Free Coaching Call
Book a free 25-minute call to discuss your goal and what path I would recommend to achieve it. You can experience my coaching style before booking a paid session.
1 hour session ($150)
Dive deep into your patterns and beliefs. Rewire learned behaviours and create actionable plans towards your life goals of happiness, confidence, purpose, and success.
BE LIBERATED
Re-wire limiting beliefs
Uncover your history and find the sources of your self-doubt and low self-esteem.
Rewire shame and guilt. Give yourself permission to be your authentic self.
Be free from the troubles of your past and move forward with clarity and confidence.
BE FOCUSED
Feel confident
Know your gifts and skills and accept your limits. Know and love who you are.
Rewire shame and guilt around expressing your ideas
Focus on your strengths and collaborate with others to achieve your vision.
Be clear about your purpose and life goals.
BE AMBITIOUS
Achieve your goals
Crystalize your short and long term vision.
Reverse engineer steps and timelines to your goals.
Create achievable bite-sized steps toward your goal. and create accountability checkpoints.
Track daily wins and celebrate your progress.
BE HEALTHY
Finding balance
Work well - Play well - Rest well.
Give balanced priority to work, family and personal hobbies.
Manage mental stress and burnout. Enforce healthy boundaries to stay productive and motivated.
BE LIBERATED
Re-wire limiting beliefs
Uncover your history and find the sources of your self-doubt and low self-esteem.
Rewire shame and guilt. Give yourself permission to be your authentic self.
Be free from the troubles of your past and move forward with clarity and confidence.
BE FOCUSED
Feel confident
Know your gifts and skills and accept your limits. Know and love who you are.
Rewire shame and guilt around expressing your ideas.
Focus on your strengths and collaborate with others to achieve your vision.
Be clear about your purpose and life goals.
BE AMBITIOUS
Achieve your goals
Crystalize your short and long term vision.
Reverse engineer steps and timelines to your goals.
Create achievable bite-sized steps toward your goal. and create accountability checkpoints.
Track daily wins and celebrate your progress.
BE HEALTHY
Finding balance
Work well - Play well - Rest well.
Give balanced priority to work, family and personal hobbies.
Manage mental stress and burnout. Enforce healthy boundaries to stay productive and motivated.
About my style
I get to the root of your issues FAST by combining strategic questions with careful witnessing. I am solutions-focused but I acknowledge your natural pace and processing style.
My approach to self-mastery
I love assisting deeply meaningful personal transformation and activating self-mastery.
I specialize in rapid transformation which requires a multi-modal approach. I appreciate the care of talk therapy and speed of coaching.
I combine multiple modalities to custom fit my method to match your sensitivity and speed. I encourage moving forward and getting control of your life.
I teach you tools to quickly let go of the emotional reactions to the past and transform pain into purpose.
You will be think clearly, feel grounded and free, be focused and motivated to live the life you dream to create.
My approach to
self-mastery
I love assisting deeply meaningful personal transformation and activating self-mastery.
I specialize in rapid transformation which requires a multi-modal approach. I appreciate the care of talk therapy and speed of coaching.
I combine multiple modalities to custom fit my method to match your sensitivity and speed. I encourage moving forward and getting control of your life.
I teach you tools to quickly let go of the emotional reactions to the past and transform pain into purpose.
You will be think clearly, feel grounded and free, be focused and motivated to live the life you dream to create.
My modalities
Expressive Arts Therapy (EXA)
Innovative multi-disciplinary approach to psychotherapy. It can be difficult to put some thoughts or feelings into words or speak them to others. EXA uses sound, movement and visuals to process and release unwanted emotions.
Success Coaching
Set goals for your self mastery, relationships, and career. Define steps to those goals and get the accountability and motivation to achieve them.
Hypnotherapy
Discover and rewire negative beliefs and unhealthy habits. Find the core reason for your limiting thoughts.
Sound Therapy
Group sound baths or 1on1 private "Transformational Sound" therapeutic soundwork sessions. Leverage the power of sound to mentally relax, relief stress and anxiety, release body tension, and feel refreshed.
Who I help
Business Leaders
Overcome burnout and imposter syndrome. Learn daily habits to develop a success mindset and crush your goals! Learn the psychology of mental blocks and motivation to increase team happiness and productivity.
Clinicians
Add an expanded set of services centred in expressive arts. Give your clients new tools to express and release somatic or emotional stress faster than talk or touch alone.
Coaches
Learn more about human psychology and behaviour to understand how people have created their limiting beliefs. Learn tools to rapidly create mental shifts and motivation in your clients.
Self-Mastery
Discover limiting beliefs caused by shame and guilt. Uncover the effects of trauma on your mental health. Clear your mental blockages through a combination of coaching, expressive arts, and hypnotherapy.
Courses
Transformational Sound Practitioner Certification Program
100 hours training
Intended for complete beginners to sound therapy and music. Get hands on experience with over 30 instruments that are most common to sound baths.
Events
Perfect for personal or corporate wellness. Experience for yourself at my event or bring me to your corporate event for a wildly new experience.
Shamanic Frame-Drum Circle TORONTO
Bring your frame drum or borrow one and join in the circle. Practice entering trance states using traditional drum rhythms and practices studied from ancient shamanic cultures.
REST & RESET: Transformational Sound Journey
Lie down and unwind in a 90 minute sound bath and intentionally transformative therapeutic journey.
Perfect for people who need to turn off their busy mind. Scientifically proven to reduce stress and anxiety.
Shamanic Frame-Drum Tipi Circle - MANSFIELD
Bring your frame drum or borrow one and join in the circle. Practice entering trance states using traditional drum rhythms and practices studied from ancient shamanic cultures.
Book a private coaching session
These are the most popular plans, but I can customize a plan just for you based on your goal and processing style. The first 25 minute discovery call for any new client is free.
Single session
$225 for 85 minutes
If you have experienced personal development or success coaching and you are looking for direct answers to existing questions, you may need only one session with me for rapid progression.
This is similar to a consulting session with detailed instructions on the fastest path to your goal, but with the added depth of addressing your limiting beliefs and distracting habits.
Package of 3 or more sessions
$150 for 55 minutes
If you have difficulty taking action or sustaining productive habits, you may need multiple sessions to re-wire your limiting beliefs, create action steps to upgrading your personality traits, and have an accountability plan to maintain productive success habits.
Transformation program
$1800
12-week customized personal development journey.
Review all areas of your personal and career lifestyle.
Assess the causes of your unhealthy habits or limiting
Review and improve personal, inter-personal, and career goals
Create and take action on plans to upgrade your emotional, mental, physical, and energy systems
Create a transformation journey from who you are to who you want to be
Receive weekly accountability coaching to take achievable steps towards your goals
Testimonials
This training was a transformative journey in of itself, equipping me with practical tools and a deeper understanding of the art of sound facilitation. It built my confidence to run workshops for different social service organizations targeting staff wellness and preventing burnout through therapeutic sound techniques learned in Peter’s classes. Highly recommended for anyone looking to expand their skills in this field!
Ashely Dipchan
Recreation Therapist (R/TRO)
and CBT Coach
Peters Transformational Sound Practitioner course and I have to say it was one of the most powerful and informative practical courses I have experienced.
This Transformational Sound Practitioner course offers endless tools that assist my Hypnosis and Shamanic Practitioner practice tying them together and further accentuating my treatments.
Angela Hobbs
Transformational Shamanic Sound Practitioner and Hypnotist
I knew the first time I met Peter that he was someone special, someone I looked forward to learning more from in the future.
He took the time to ensure my comfort, testing my ear to the gong, as this instrument can be overwhelming to some, he explained. He cares deeply about the experience of everyone present
Kailey
4Elements Experience
Office: Toronto, Ontario, Canada
Call 905-818-0878
Email: success@peterarcari.com
Site: www.peterarcari.com
